Fat Loss 4 Idiots diet – anyone try this? Is Fat Loss 4 Idiots Scam?

by Dan Curtsey

I’ve been reading a lot about this diet referred to as Fat Loss four Idiots and was wondering if anyone has tried it and what had been your benefits?

Some of the claims sound as well excellent to be accurate, but the actual science behind the calorie shifting sort of makes sense. I just don’t want to waste my time and funds jumping into one thing that doesn’t function, so any truthful feedback on this diet is greatly appreciated!

What do you believe? Answer beneath!

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  • Jorden

    Yep, it works. My husband and I are currently following the Fat Loss4 Idiots diet. I have been on it for almost 2 months and have lost 23 pounds. My husband started about 1 month ago and has lost at least 10 pounds.

    The part I like about this diet is that I never feel hungry. That is a huge deal to me since I love to eat and I do not believe a person can deprive themselves for a long period of time. The diet is based on what is called calorie shifting. This basically means you need to eat specific foods in specific patterns in order to optimize fat burning. I am probably not explaining this part of it perfectly, I just know that it works and I plan on continuing to eat like this.

    Hope this helps.
    http://fat-loss-4-idiots-diet-plan.blogspot.com/

  • Timadi

    To lose weight, one must each non fat foods such as vegetables, fruits and wheat cereal. Also need to exercise regularly. However there is an amazing honey and cinnamon powder diet which really works.

    Add 1/2 spoon of cinnamon powder to boiling water and let it become cold for 30 mins. After that add one spoon of raw unpasteurized honey to the mixture and drink half of it before going to sleep and cover the other half refrigerated. In the morning first thing drink the other half.[do not re-heat].
    It really works!

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