I am having surgery & am unable to exercise for the next 2 weeks. What diet would be best to not gain weight? ?

I do not want to acquire any weight, so I was wanting to know how I really should taylor my diet to stop weight obtain. I am unable to elevate my heart rate so I will be burning quite handful of calories. Any support would be appreciated.

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  • Kelle

    if you’re having surgery, you won’t be gaining weight

  • Aunty

    Depends on what surgery you are having but you can´t eat or drink the night before surgery and then when you come round from your op you won´t want to eat at all and then it depends on what you are having done as to when you feel like eating again.

    I have had 3 ops in a private hospital where the food was fantastic and I wasn´t able to eat a thing.

  • Katie G

    I had back surgery and I had restrictions for 7 months and I actually lost weight but part of that is I didn’t feel like eating a lot especially when I was in the hospital for a week.

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