Is this a healthy diet to lose weight on?

by Sean Scott

I presently weight 235 pounds and am 6″. Is the following a wholesome food plan to lose weight on if I run, stairwalk and weight lift every day?

Breakfast: A piece of fruit
Lunch: Soup w/ two or 3 slices of granery bread
Dinner: A thing like fish/chicken/bologneise with pasta, rice or roasted vegetables.
Dessert: A piece of fruit

What do you feel? Answer below!

Would this be a healthy diet and lose weight?
Is this a healthy diet to lose weight?
Is this a good healthy diet to lose weight?
If i eat healthy like I am supposed to, can I still lose weight fast like the southbeach diet?
How do you motivate yourself to lose weight and keep controlling your diet, and stay healthy?

Tags: Bodybuilding Diet, healthy, lose, this, weight

megynn

Sounds like a good diet to me.
joannerozanne

Although it is a healthy diet, you might want to have foods that will be more filling like oatmeal. This will prevent unplanned snacking. I have also found that green tea helps curb appetite cravings. Good Luck!

Is this a healthy diet to lose weight on?

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