I am 18yrs,about 5’10 and 215pounds. I want to try and lose weight fast for my fiance who is in the N.Guard. I want to lose weight for her when she comes back but need some help on a diet and need to know if just running will help me alot…Please help me!
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Im not really over weight i just have small stomach fat i would like to get rid of? but whats the easiest way? im not a single for eating healthy unless you can also answer foods that are healthier and taste good..
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Is there any physician prescribed weight loss drug that you don’t obtain weight following you cease? And is hcg only provided in shot form?
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