What’s a good way to lose weight (Diets, Workouts)?

by Michael Lee

As a teenager, I’ve been waiting for that growth spurt to stretch out my body weight, but it’s just not coming. What are some good ways to lose weight in workouts and diets? I’m 5 foot and about 150 pounds, and be free to say what I should eat, how much, and also what kinds of workouts should I do. I really just want to lose this “beer gut” and also fat on my arms and legs. And my “double chin”.

Know better? Leave your own answer in the comments!

Tags: diets, good, lose, weight, What's, workouts

Logan Stone

Put down the spoon, and put your finger in your mouth.:)
Dr Frank

Do you see the box near the top of the page?
The one labelled ‘Search for questions: ‘?
Well type in ‘lose weight’.
You will find over 518,682 pre-existing questions.
Try the misspellings ‘loose weight’ and there are another 119,033
In all there are over 637,715 Health section questions requesting solutions to being or thinking you might be overweight.
On average these each yield 6 answers, that is nearly 4 million answers.
(Without searching for any other variations on the question!)

I can usefully summarise these answers in 4 words:

EAT LESS DO MORE. Are you desperate enough to try this???

What’s a good way to lose weight (Diets, Workouts)?

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